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Cape Point Overnight Hike 23-24th April
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Destinations
- Africa
  - Botswana
  - Lesotho
  - Kenya
  - Malawi
  - Mozambique
  - Namibia
  - Reunion Island
  - Rwanda
  - South Africa
  - Zambia
  - Zimbabwe
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  - Cambodia
  - India
  - Indonesia
  - Laos
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  - Singapore
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  - Vietnam
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  - Armenia
  - Croatia
  - Georgia
  - Germany
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  - Ireland
  - Italy
  - Netherlands
  - Turkey
  - United Kingdom
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Location Independence
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THE MOST BEAUTIFUL VILLA IN PRINGLE BAY? I think

THE MOST BEAUTIFUL VILLA IN PRINGLE BAY?

I think so!

The Beach Villa (part of the Cape Summer Villa Collection) is everything you need for a weekend away from the city.

✨ The beach is one footstep away from your back door.

✨There is a gorgeous pool overlooking the ocean (a 12/10 sundowners spot)

✨ Four luxurious bedrooms sleep 8 people

✨A fully equipped kitchen has everything you need to whip up a delicious meal.

COMMENT would you stay here? 😍 and let me know if you prefer house vibes to hotels when you go away.

Thank you to Cape Summer Villas for inviting me to their properties 🥰

THINGS TO DO IN STELLENBOSCH [save for later!]

✨ 𝗚𝗼 𝗳𝗼𝗿 𝗮 𝘄𝗶𝗻𝗲 𝘁𝗮𝘀𝘁𝗶𝗻𝗴 𝗮𝘁 𝗡𝗲𝘁𝗵𝗲𝗿𝗹𝗶𝗻𝗴𝘀𝗵𝗼𝗳 [try the Caracal even if you're a white wine drinker like me it will change you]

✨ 𝗦𝗮𝘆 𝘆𝗲𝘀 𝘁𝗼 𝗮 𝗴𝗶𝗻 𝘁𝗮𝘀𝘁𝗶𝗻𝗴 𝗮𝘁 @𝗮𝘂𝘁𝗼𝗴𝗿𝗮𝗽𝗵𝗱𝗶𝘀𝘁𝗶𝗹𝗹𝗲𝗿𝘆 [Autograph is the home to the best gin in Africa!]

✨ 𝗩𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝗦𝘁𝗲𝗹𝗹𝗲𝗻𝗯𝗼𝘀𝗰𝗵 𝗕𝗼𝘁𝗮𝗻𝗶𝗰𝗮𝗹 𝗚𝗮𝗿𝗱𝗲𝗻𝘀 [pack a picnic and stay for the chill vibes]

✨ 𝗚𝗿𝗮𝗯 𝗮 𝗰𝗼𝗳𝗳𝗲𝗲, 𝘄𝗶𝗻𝗲 𝗮𝗻𝗱 𝗮 𝘁𝗿𝗲𝗮𝘁 𝗮𝘁 @𝗯𝗮𝗰𝗸𝘀_𝗿𝗲𝘀𝘁𝗮𝘂 [It's a wine bar with pairings for each menu items and freshly baked goods. WiFi is also great here for remote workers!]

✨𝗡𝗼𝗺 𝗼𝗻 𝗮 𝘃𝗲𝗴𝗮𝗻 𝗯𝗮𝗴𝗲𝗹 𝗮𝘁 @𝗷𝗮𝗰𝗸𝘀𝗯𝗮𝗴𝗲𝗹𝘀𝘀𝘁𝗲𝗹𝗹𝗶𝗲𝘀 [The iced coffee here is also on point!]

✨𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 @𝗯𝗮𝘀𝗲𝘄𝗲𝗻𝘁.𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 [In 2-hours you'll know how to sniff, twirl, and sip wine like the connoisseur you were meant to be!]

✨ 𝗦𝘁𝗮𝘆 𝗮𝘁 @𝘁𝗵𝗲𝗱𝗲𝗻𝘀𝘁𝗲𝗹𝗹𝗲𝗻𝗯𝗼𝘀𝗰𝗵 [It's centrally located apartments with a rooftop pool that is a 12/10 sunset spot. Plus, it's budget-friendly!]

➡️ Is Stellenbosch on your travel radar? If not, it should be! The tourism office has Stay and Play specials where you can get major discounts (like 50% off!!) on activities and accommodation.

HOW TO TRAIN FOR OVERNIGHT HIKES [save for later!]

HOW TO TRAIN FOR OVERNIGHT HIKES [save for later!]

Besides getting out onto day trails with your pack, here are some of the best exercises to build up your strength for multi-day hikes:

⚡️𝗪𝗲𝗶𝗴𝗵𝘁𝗲𝗱 𝗦𝗾𝘂𝗮𝘁𝘀 & 𝗟𝘂𝗻𝗴𝗲𝘀 [The stronger your legs, the more you can hike harder and longer. If you're a newbie, start with just the bar, and slowly increase the weight]

⚡️ 𝗢𝘃𝗲𝗿𝗵𝗲𝗮𝗱 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗿𝗲𝘀𝘀 [Overhead presses will strengthen those shoulders, making it easier on your body to support your pack weight.]

⚡️𝗗𝗲𝗮𝗱𝗹𝗶𝗳𝘁𝘀 [An epic compound movement for building a strong back and legs! Stronger posterior muscles means less strain on your back with heavier loads and longer days]

⚡️ 𝗔𝗯 𝗖𝗶𝗿𝗰𝘂𝗶𝘁 [Strong core muscles will help support the weight on your back and stabilise you. I usually do a 10-minute ad circuit at the end of my workouts]

⚡️ 𝗖𝗮𝗿𝗱𝗶𝗼 [This will help build up your stamina and lung capacity]

⚡️ 𝗦𝘁𝗲𝗽-𝗨𝗽𝘀 [Bring your pack to the gym or find a bench and increase the weight in your bag every week]

➡️ Do you have any tips for getting fit for hikes?

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