Lion’s Head Hike in Cape Town: Full Hiking Guide

lion's head hike

If you’ve been following my stories on Instagram, you probably already know that Cape Town is the best city in South Africa.

Between the incredible hikes in Cape Town, the delicious vegan food, quirky street art, and the drop-dead gorgeous locals, I fell hard for the Mother City.

After living in the city for 4 years, I can confirm that the Lion’s Head hike is one of those things that any local, visitor, or expat should take advantage of.

Here’s everything you need to know about conquering the Lion’s Head hiking trail!

Psst…Want more Cape Town travel tips? Check out these other posts:

What You Need to Know Before You Hike Lion’s Head

signal hill in cape town
A view of Lion’s Head from Signal Hill
  • Lion’s Head Hike Opening Times: The trail is open to the public 24/7.
  • Difficulty: Lion’s Head is an easy hike. But if you haven’t done regular exercise in a while, you’ll find the route quite challenging (especially the beginning uphill climb and the rock scrambling). There are also chain ladders you’ll need to conquer. However, if you’re terrified of heights, you can take the longer route to the top.
  • Lion’s Head Hike Time: It depends on your fitness level, but it should take you 1-hour each way.
  • Dog-friendly: Lion’s Head is a dog-friendly hike. However, smaller dogs might struggle a bit at the top.

Read More: 10+ Spectacular Multi-Day Hiking Trails In The Western Cape

near the top of the lion's head hike
Almost at the top of Lion’s Head!
hike lion's head in cape town, south africa
Does Cape Town ever NOT look stunning?

How to Get to Lion’s Head

table mountain in cape town
The Table Cloth on top of the iconic Table Mountain

Lion’s Head is part of Table Mountain National Park and one of the many Table Mountain hiking trails. It’s only a few minutes from the centre of Cape Town and lies between Signal Hill (come here for a sundowner!) and Table Mountain.

  • Car: The easiest way to get to Lion’s Head is by car. There is a parking lot right by the start of the trail, or you can take an Uber.
  • Bus: Buy a MyCity bus card and get off at the “Kloof Nek” bus stop. The bus is a cheap option, but not the fastest way to get around Cape Town. You’ll also need to walk up a steep hill to the start of the trail.
girl on top of lion's head in cape town
girl hiking lion's head

What to Pack for the Lion’s Head Hike

girl on top of lions head
The summit of Lion’s Head has breathtaking views over the Mother City
  • Hiking Shoes: You need to survive a steep uphill, loose rocks, chain ladders and rock scrambling. Wear a decent pair of hiking shoes with grip to avoid rolling your ankle or stumbling.
  • Water: There isn’t much shade on the hike, and it won’t take much for you to sweat buckets (especially in the summer when temperatures hit the high 20s and mid-30s). I use a Hydroflask because it keeps my water ice-cold even in the heat of the summer.
  • Food: Once you make it to the top, have a picnic! For sunrise missions up Lion’s Head, I always pack a canister of coffee and rusks. It’s the best way to start the day.
  • Jacket: Cape Town is infamous for its four seasons in a day. Pack a lightweight jacket in your bag in case the weather turns, or it’s windy at the top of the mountain.
  • Head Lamp: If you’re climbing Lion’s Head for the full moon or sunrise, you’ll need a headlamp to help you get up or down safely.
  • Camera: The views going up the mountain and at the top are incredible. Bring your smartphone or DSLR and unleash your inner Insta baddie.
  • Travel Insurance: While Lion’s Head isn’t a dangerous hike, it’s not uncommon for people to fall down the mountain. Before you start the hike, make sure you have the numbers of emergency services and you have travel insurance. I use World Nomads as it covers you for a range of outdoor and adventure activities.

World Nomads provides travel insurance for travelers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Read More: 45+ Hiking Essentials: The Ultimate Hiking Packing List for Beginners


The Best Time to Hike Lion’s Head

lions head
My favourite rock in all of Cape Town!

The best time to hike Lion’s Head depends on what experience you’re after.

Sunrise: Sunrise is the best time to hike Lion’s Head if you’re looking for small crowds at the summit. In the summer, the mornings are less popular as the sun only rises at 6:00 am. If you’re visiting in the winter, the sun comes up at 7:30 am which means you don’t need to start the hike at 4:00 am. If you want to hike Lion’s Head at sunrise, it’s usually safe (you won’t be the only one on the trail), but I always recommend hiking in a group.

Sunset: Sunset is the most popular time to hike Lion’s Head throughout the year. The views are incredible, and it’s one of the best ways to end of the day. The only downside is you won’t be alone and might struggle to find a spot to watch the sunset.

Full Moon: The full moon Lion’s Head hike is something you should experience at least once. Not only will you get to watch the sunset, but you’ll also get to see the moon rise over the Mother City. Don’t forget to bring a headlamp to help you get off the mountain safely!

Read More: 12 Best Hiking Trails in Cape Town With Jaw-Dropping Views

girl climbing the chain ladders on lion's head hike
The start of the chain ladders.
ladder on lion's head
The ladders are bolted into the rock and are secure.

How to Find Wally’s Cave

wallys cave instagram cape town
Wally’s Cave

Please Note: Wally’s Cave is currently closed to hikers. The trail has become DANGEROUS, and you’ll be FINED a hefty sum if you’re caught going off the path towards the cave.

Wally’s Cave is one of the most Instagrammable places in Cape Town. It’s a small cave on Lion’s Head and worth the detour.

To find the cave, follow the Lion’s Head trail until you get to the first set of metal ladders. Instead of going up the ladder, continue walking on the left and cross a fire fence.

Continue on the old hiking trail past a broken bench. The trail will hug the rock face, and you’ll eventually come to a rocky area which overlooks Table Mountain.

Here you’ll find Wally’s Cave!

While it doesn’t look like a cave from the lower ledge, once you’ve climbed up a few rocks, you’ll come to the entrance of the cave.

vida e cafe at the base of lion's head
Grab an iced coffee from Vida E Cafe at the end of your hike. 12/10 would recommend.

Paragliding Off Lions Head

paragliding in cape town
Paragliding past Lion’s Head and Signal Hill

Need an adrenaline rush? Jump off of Lion’s Head and paraglide over the city!

It’s one of the best things to do in Cape Town and a stunning way to take in the Mother City’s beauty.

Depending on the weather conditions, the launch site is a few minutes from the start of the trail, and you’ll glide over Sea Point, Green Point, and the Atlantic Seaboard.

girl standing on top of lion's head
Sunrise on top of Lion’s Head
view of table mountain from lion's head
The views never disappoint.

Where to Stay in Cape Town

gorgeous george in cape town
Photo by: Gorgeous George

Gorgeous George: Gorgeous George is a stunning hotel in the heart of Cape Town’s CBD. It comes with a rooftop pool, bar and restaurant. Even if you don’t end up staying here, come here for the delicious cocktails!

The Grand Daddy Hotel: Ever stayed in an airstream trailer on a rooftop? Book a night at the Grand Daddy Hotel. Located in Cape Town’s CBD, you can choose from themed trailers decked out by some of the city’s top designers.

Once in Cape Town: Once in Cape Town is one of the best hostels in Cape Town. Located in Kloof Street, it’s within walking distance from the city’s famous Loop Street, bars, and cafes. Plus, it’s only a short Uber ride from Table Mountain, Camps Bay, Waterfront and Kirstenbosch Botanical Gardens.

Read More: Staying at the Halyard Apartments in Cape Town


Got any questions about hiking Lion’s Head? Did I leave out any important info? Hit ya gurl up in the comments below!


?If you like it then you should put a pin on it?

The Lion's Head hike in Cape Town is a rite of passage. If it's your first-time in CPT, here's everything you need to know about the trail!

Lion\'s Head Hike in Cape Town: Full Hiking Guide

Read Next

2 Comments

  1. Hi, Is the access to the caves on Lions Head still closed? My wife suffers a little from vertigo – would she be able to make this climb/hike to the caves if it’s still permissible?

    Thanks Anthony

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.